Weigh In record (no journal entry) for 11 March 2019
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97.0 lb
Lost so far: 19.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2019:
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272 kcal
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Fat: 4.24g | Prot: 7.04g | Carb: 55.64g.
Breakfast: Café Gold Café Primera Selección, Avena, Manzana, Vilay Leche de Almendras, Plátano. Lunch: Orégano, Castaño Pan Integral Light, Tomates, Brócoli. Snacks/Other: Fruna Marshmallows Run-Run Sabor Vainilla, Fruna Verona. more...
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losing 11.6 lb a week
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maravocadoks's weight history
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