Weigh In record (no journal entry) for 01 January 2019
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127.9 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2019:
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471 kcal
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Fat: 7.27g | Prot: 18.51g | Carb: 87.01g.
Breakfast: Café, Silk Leche de Almendras sin Endulzante, Manzanas Gala. Lunch: Zanahoria, Lechuga, Tortillas de Maíz, Isadora Frijoles Enteros Negros, Calabacitas, Jícama. Dinner: Manzanas Gala. Snacks/Other: Merengues Light Alegrías Light Garabato. more...
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