Weigh In record (no journal entry) for 04 March 2019
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124.1 lb
Lost so far: 3.7 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2019:
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200 kcal
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Fat: 15.63g | Prot: 37.89g | Carb: 326.48g.
Breakfast: Aurus Alegría de Amaranto (Chico). Lunch: Sandía. Snacks/Other: Aurus Alegría de Amaranto (Chico). more...
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losing 1.5 lb a week
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