Weigh In record (no journal entry) for 01 February 2019
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126.1 lb
Lost so far: 1.8 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2019:
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488 kcal
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Fat: 2.92g | Prot: 29.28g | Carb: 105.54g.
Breakfast: Manzana, Naranjas, Café. Lunch: Elote. Dinner: Soja Texturizada, Nopales, Coliflor, Limón, Cebollas, Tomates, Lechuga, Germen de Soya. more...
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losing 0.2 lb a week
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