Weigh In record (no journal entry) for 30 October 2012
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190.0 lb
Lost so far: 0.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2012:
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3145 kcal
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Fat: 58.39g | Prot: 73.36g | Carb: 609.65g.
Breakfast: Granulated Sugar, Coffee (Brewed From Grounds), Healthfull Nutty Grain Bread, Raisins (Seedless), Oatmeal. Lunch: Raisins (Seedless), Apples, Soy Sauce, White Rice. Dinner: Tilapia (Fish), Cooked Green Peas, White Rice, Potatoes (Flesh, Without Salt, Boiled). Snacks/Other: Tootsie Roll Snack Bar, Peanut Butter Cookies. more...
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gaining 2.7 lb a week
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Magilla Gorilla's weight history
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