Weigh In record (no journal entry) for 11 March 2019
|
185.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 March 2019:
|
520 kcal
|
Fat: 29.00g | Prot: 23.00g | Carb: 11.00g.
Breakfast: Kroger Deli Thin Sliced Colby Jack Cheese, Mighty Swell Watermelon Mint, Jimmy Dean Delights Egg’Wich. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ttothestfu's weight history
|