Weigh In record (no journal entry) for 11 March 2019
|
146.8 lb
Lost so far: 1.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 March 2019:
|
226 kcal
|
Fat: 4.20g | Prot: 17.60g | Carb: 36.66g.
Lunch: Okra, Our Family Brussel Sprouts, Morningstar Farms Spicy Black Bean Burger. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CindiL's weight history
|