Weigh In record (no journal entry) for 15 June 2008
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179.0 lb
Lost so far: 15.0 lb.
Still to go: 49.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 June 2008:
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1563 kcal
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Fat: 69.07g | Prot: 45.96g | Carb: 198.08g.
Breakfast: cereal. Lunch: brown rice, cheese. Dinner: cheddar cheese, carrots, ranch dressing, mashed potatoes, beets, spinach. Snacks/Other: peanut butter, 73% Organic Dark Chocolate, marshmallows. more...
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2131 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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gaining 2.0 lb a week
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tessa's weight history
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