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am
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135.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2012:
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1011 kcal
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Fat: 26.25g | Prot: 28.60g | Carb: 168.30g.
Breakfast: Toasted Rye Bread, Jam Preserves. Lunch: Great White North Pizza (Medium), Bananas, Snow or Sugar Snap Peas. Snacks/Other: Chocolate Chip Muffin. more...
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gaining 2.8 lb a week
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