Weigh In record (no journal entry) for 11 March 2019
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310.0 lb
Lost so far: 1.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2019:
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800 kcal
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Fat: 18.50g | Prot: 25.00g | Carb: 138.00g.
Breakfast: Great Value Half & Half, Wawa Cinnamon Raisin Bagel w/ Cream Cheese. Lunch: Coca-Cola Coca-Cola Life (Can), Ace Sushi Trio. more...
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gaining 0.2 lb a week
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