Weigh In record (no journal entry) for 11 March 2019
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167.1 lb
Lost so far: 68.8 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2019:
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1077 kcal
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Fat: 82.60g | Prot: 54.80g | Carb: 27.90g.
Lunch: Schildauer Frühstücksknacker, K-Classic Käse-Bockwurst, Heinz Tomato Ketchup. Dinner: Schildauer Frühstücksknacker, Dulano Wiener Würstchen. Snacks/Other: Dr. Oetker Wackelpudding, K-Classic Erdnüsse Geröstet. more...
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losing 10.8 lb a week
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DanySNet's weight history
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