Weigh In record (no journal entry) for 30 October 2012
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232.2 lb
Lost so far: 42.8 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2012:
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422 kcal
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Fat: 21.66g | Prot: 36.85g | Carb: 29.74g.
Breakfast: AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: California Avocados, Atkins Advantage Chocolate Peanut Butter Bar. more...
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losing 3.2 lb a week
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amberangeline's weight history
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