Weigh In record (no journal entry) for 30 October 2012
|
165.5 lb
Lost so far: 5.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 October 2012:
|
196 kcal
|
Fat: 0.43g | Prot: 23.78g | Carb: 23.45g.
Lunch: Grape Tomatoes, Cucumber (Peeled), Simply Fat Free Cottage Cheese. Dinner: Cucumber (Peeled), Grape Tomatoes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vicki CRNA's weight history
|