Weigh In record (no journal entry) for 08 July 2010
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208.6 lb
Lost so far: 2.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2010:
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316 kcal
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Fat: 12.10g | Prot: 27.05g | Carb: 24.65g.
Breakfast: Egg Beaters - Original. Lunch: Falafel . more...
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gaining 9.1 lb a week
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lamour9's weight history
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