Weigh In record (no journal entry) for 30 October 2012
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195.0 lb
Lost so far: 1.8 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 October 2012:
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1002 kcal
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Fat: 73.57g | Prot: 60.24g | Carb: 10.31g.
Breakfast: egg white. Lunch: tomato, sour cream, onion, cheese, Ground Beef. Dinner: vodka. Snacks/Other: almonds. more...
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losing 12.6 lb a week
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