Cheylynn's Journal, 30 October 2012

bloating down some, no power in house freezing...burrhh
158.4 lb Lost so far: 49.6 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 October 2012:
460 kcal Fat: 5.97g | Prot: 12.66g | Carb: 94.85g.   Breakfast: Diet Soda, Bananas, 2% Fat Milk, Chex Cereal. Snacks/Other: Applesauce. more...
losing 4.2 lb a week

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