Weigh In record (no journal entry) for 11 March 2019
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243.6 lb
Lost so far: 87.1 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2019:
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820 kcal
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Fat: 33.64g | Prot: 46.44g | Carb: 82.20g.
Breakfast: Aldi Bio Eier. Dinner: Tomatensoße, Nudeln (Gekocht). more...
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losing 13.9 lb a week
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criessin's weight history
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