Weigh In record (no journal entry) for 30 October 2012
|
170.0 lb
Lost so far: 0.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 October 2012:
|
700 kcal
|
Fat: 13.50g | Prot: 48.48g | Carb: 108.00g.
Breakfast: Rehab Green Tea + Energy. Lunch: Deli Premium Seasoned Cracked Pepper Turkey Breast, Real Mayonnaise, Multi-Grain Sandwich Thins. Dinner: Potatoes O'Brien. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ssj4's weight history
|