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🙄
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242.7 lb
Lost so far: 40.1 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2019:
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1056 kcal
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Fat: 65.65g | Prot: 62.00g | Carb: 55.08g.
Breakfast: Blueberries , Watermelon , Danone YoPRO Passionfruit Yoghurt, Grapes, Apricot in Light Syrup (Cooked or Canned). Lunch: Cucumber, Cheese, Cherry Tomatoes, Lettuce, Frankfurter or Hot Dog. Dinner: Woolworths Creamy Potato Salad, Lettuce, Couscous (Cooked) , Coleslaw , Pork Loin (Tenderloin, Lean Only) . more...
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steady weight
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