magali_rocio's Journal, 10 March 2019

Weigh In record (no journal entry) for 10 March 2019
94.8 lb Lost so far: 8.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2019:
1151 kcal Fat: 50.92g | Prot: 105.75g | Carb: 66.13g.   Breakfast: Kiwi, Frutillas, Maní, Nueces, Almendras, Ser Yogur Firme. Lunch: Sancor Queso de Máquina, Guacamole, Pechuga de Pollo a la Plancha. Dinner: La Serenísima Leche Entera, SPROT Cookie de Chocolate con Maní, La Serenísima Leche Entera, Nueces, La Serenísima Queso Port Salut, La Campagnola Atún al Natural, Clara de Huevo, Zanahoria. Snacks/Other: SPROT Cookie de Chocolate con Maní, Felfort Marroc Light. more...
losing 7.7 lb a week

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