Weigh In record (no journal entry) for 10 March 2019
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161.6 lb
Lost so far: 12.6 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2019:
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2915 kcal
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Fat: 154.74g | Prot: 123.99g | Carb: 250.71g.
Breakfast: Oranges, Café, Heudebert Biscottes 6 Céréales, U Miel de Fleurs. Lunch: Bellarom Chocolat Noir Intense 74% Cacao, Pomme, Pâturages Yaourt Pur Brebis sur Lit de Châtaigne, Nos Régions Ont du Talent Choucroute Royale Alsacienne Cuisinée au Riesling, Etorki Fromage de Brebis, Oranges, Pain Multigrain, Salade d'Huile et de Vinaigre (Recette Maison), Poireau Cuit. Dinner: Gigot d'Agneau, Leader Price Flageolets Verts Extra Fins, Artichaut Cuit (à Partir de Frais), Salade d'Huile et de Vinaigre (Recette Maison), Pain Multigrain. Snacks/Other: Danone Yaourt Nature, Mister Choc Milk & Chocolate. more...
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4187 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 4 hours, Sitting - 3 hours, Standing - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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Huguy's weight history
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