Need to quit being lazy
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174.0 lb
Lost so far: 21.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2010:
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250 kcal
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Fat: 0.30g | Prot: 1.42g | Carb: 63.48g.
Breakfast: Apple Juice (Frozen Concentrate, Diluted with Water), banana. more...
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gaining 0.1 lb a week
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