Weigh In record (no journal entry) for 10 March 2019
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209.9 lb
Lost so far: 28.2 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2019:
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1053 kcal
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Fat: 36.26g | Prot: 59.06g | Carb: 126.22g.
Breakfast: Rispentomaten, Physalis, Alpenmark Körniger Frischkäse Leicht, Graubrot, Fettreduzierter Milchkaffee. Lunch: Ritter Sport Schokowürfel, Ei, Diamant Hartweizen Grieß, Milfina Butter, Milbona Quark Magerstufe, Erdbeereis. more...
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losing 1.0 lb a week
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hummel-statt-wespe's weight history
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