Suzeque's Journal, 29 October 2012

149.6 lb Lost so far: 0 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

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905 kcal

Fat: 25.70g | Prot: 62.53g | Carb: 106.18g.   Lunch: Burger King Chicken Snack. Dinner: green giant valley fresh steamers super sweet corn in butter sauce, Rice Sides - Creamy Chicken, HEB Fully Cooked Seasoned Chicken Breast, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). more...

1988 kcal

Activities & Exercise: Driving - 1 hour, Resting - 8 hours, Sleeping - 7 hours, Desk Work - 8 hours. more...