Weigh In record (no journal entry) for 10 March 2019
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116.4 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2019:
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978 kcal
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Fat: 12.15g | Prot: 18.55g | Carb: 57.35g.
Breakfast: Ростик'c - KFC Кофе Латте 0,4, Coffeeshop Company Ролл с Курицей. Dinner: Coffeeshop Company Ролл с Курицей, Ростик'c - KFC Кофе Латте 0,4. more...
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gaining 9.3 lb a week
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