Weigh In record (no journal entry) for 29 October 2012
|
131.2 lb
Lost so far: 11.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 October 2012:
|
1241 kcal
|
Fat: 53.33g | Prot: 44.18g | Carb: 141.76g.
Breakfast: No Calorie Sweetener, Soymilk Creamer, Honey, Coffee (Brewed From Grounds). Lunch: Ketchup Packet, French's Yellow Mustard, Hash Brown (from Fresh), Corned Beef Hash, Fried Egg. Dinner: Pieces & Stems Mushrooms, Garlic, Green Bell Pepper, Pizza Sauce, Low Moisture Part Skim Mozzarella Cheese, Thin Crust Pizza. Snacks/Other: Baked Sea Salt & Vinegar Potato Chips, Apples, Mini Pretzels, Chocolatier Chocolate Assortment. more...
|
|
1637 kcal
|
Activities & Exercise:
Wii Free Walk - 1 hour, Walking (slow) - 2/mph - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ricebella's weight history
|