Weigh In record (no journal entry) for 08 July 2010
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141.0 lb
Lost so far: 14.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2010:
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296 kcal
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Fat: 3.40g | Prot: 17.96g | Carb: 49.77g.
Breakfast: Milk, Special K. more...
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gaining 4.9 lb a week
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xoashy's weight history
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