Weigh In record (no journal entry) for 08 July 2010
|
225.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 July 2010:
|
2938 kcal
|
Fat: 146.44g | Prot: 132.49g | Carb: 280.66g.
Breakfast: Cream (Half & Half), Caffe Americano (Venti). Lunch: Mozzarella Cheese (Whole Milk), Newman's Own Creamy Southwest Dressing, Premium Southwest Salad with Grilled Chicken. Dinner: 14" Thin Crust Pizza - Pepperoni, 14" Thin Crust Pizza - Cheese. Snacks/Other: Cinnapie, Frozen Strawberries with Sugar, Whipped Cream (Pressurized Container), Vanilla Ice Creams. more...
|
|
2904 kcal
|
Activities & Exercise:
Sleeping - 10 hours, Resting - 6 hours, Desk Work - 7 hours, Driving - 1 hour. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jathull1's weight history
|