Weigh In record (no journal entry) for 10 March 2019
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102.5 lb
Lost so far: 29.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2019:
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270 kcal
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Fat: 8.64g | Prot: 6.02g | Carb: 42.21g.
Breakfast: ABC Minuman Sari Kedelai, Sari Roti Roti Isi Coklat. more...
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losing 0.3 lb a week
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