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trying crossfit!
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207.2 lb
Lost so far: 2.0 lb.
Still to go: 207.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2012:
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1230 kcal
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Fat: 59.97g | Prot: 66.22g | Carb: 113.18g.
Breakfast: Whey Protein Powder - Chocolate, 1% Fat Milk. Lunch: Diet Coke (Can), Original Restaurant Style Tortilla Chips, Guacamole Dip, Pepperoni Pizza, Ranch Stix with Cheese. Snacks/Other: 100% Natural Harvest California Almonds. more...
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gaining 1.0 lb a week
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