Weigh In record (no journal entry) for 09 March 2019
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179.6 lb
Lost so far: 57.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2019:
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2628 kcal
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Fat: 84.27g | Prot: 135.35g | Carb: 370.04g.
Dinner: Siete Cassava & Coconut Tortillas, Sweet Potato, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Cheese. Snacks/Other: Halo Top Creamery Vanilla Bean Ice Cream. more...
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losing 12.6 lb a week
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