Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ALITA88
Journal
09 Mar 19
ALITA88's Journal, 09 March 2019
ALITA88's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 March 2019
150.1 lb
Lost so far:
26.7 lb
.
Still to go:
11.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 March 2019:
183 kcal
Fat: 0.94g | Prot: 2.62g | Carb: 46.75g.
Lunch:
Durazno, Mangos.
more...
524 kcal
Activities & Exercise:
Elliptical - 55 minutes, Apple Health - 23 hours and 5 minutes.
more...
losing 3.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
ALITA88's weight history
view complete history