hardestyal's Journal, 09 March 2019

Weigh In record (no journal entry) for 09 March 2019
148.0 lb Lost so far: 6.4 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2019:
81 kcal Fat: 0.27g | Prot: 0.41g | Carb: 21.54g.   Breakfast: Honeycrisp Apples. more...
losing 8.4 lb a week



     
 

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