Weigh In record (no journal entry) for 09 March 2019
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148.0 lb
Lost so far: 6.4 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2019:
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81 kcal
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Fat: 0.27g | Prot: 0.41g | Carb: 21.54g.
Breakfast: Honeycrisp Apples. more...
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losing 8.4 lb a week
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hardestyal's weight history
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