Weigh In record (no journal entry) for 08 July 2012
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174.0 lb
Lost so far: 56.2 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2012:
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147 kcal
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Fat: 0.87g | Prot: 9.14g | Carb: 29.17g.
Lunch: Unsweetened Frozen Strawberries, Cottage Cheese (Nonfat), Celery. more...
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losing 7.7 lb a week
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kateshrader's weight history
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