Weigh In record (no journal entry) for 05 July 2012
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178.8 lb
Lost so far: 51.4 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2012:
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267 kcal
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Fat: 3.24g | Prot: 27.60g | Carb: 35.78g.
Lunch: Navels Oranges, Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking), Chicken Breast (Skin Not Eaten). more...
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gaining 14.0 lb a week
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kateshrader's weight history
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