Weigh In record (no journal entry) for 04 July 2012
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176.8 lb
Lost so far: 53.4 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2012:
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82 kcal
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Fat: 0.62g | Prot: 3.84g | Carb: 18.77g.
Breakfast: Red Tomatoes (Canned). more...
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steady weight
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kateshrader's weight history
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