Weigh In record (no journal entry) for 25 June 2012
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180.4 lb
Lost so far: 49.8 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2012:
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565 kcal
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Fat: 8.80g | Prot: 61.31g | Carb: 72.36g.
Lunch: Red Cabbage, Chicken Breast (Skin Not Eaten), Celery. Dinner: Navels Oranges, Pork Loin (Tenderloin, Lean Only), Broccoli (Spears, Frozen). more...
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steady weight
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kateshrader's weight history
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