Weigh In record (no journal entry) for 14 April 2012
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186.4 lb
Lost so far: 43.8 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2012:
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1125 kcal
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Fat: 78.44g | Prot: 51.52g | Carb: 67.39g.
Breakfast: Eggplant with Cheese and Tomato Sauce, Grapefruit (Pink and Red), California Avocados. Lunch: Premium Pistachio Nuts, Cheddar Cheese. more...
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losing 7.0 lb a week
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