Weigh In record (no journal entry) for 13 April 2012
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187.4 lb
Lost so far: 42.8 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2012:
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1915 kcal
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Fat: 150.72g | Prot: 80.34g | Carb: 83.14g.
Breakfast: Butter (Salted), Cheddar Cheese, Scrambled Egg. Lunch: California Avocados. Dinner: Cooked Asparagus (from Fresh), Cheddar Cheese, Eggplant with Cheese and Tomato Sauce. Snacks/Other: Red Delicious Apples, unsweetened baking Chocolate squares, Butter (Salted). more...
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steady weight
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kateshrader's weight history
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