Weigh In record (no journal entry) for 21 March 2011
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205.4 lb
Lost so far: 24.8 lb.
Still to go: 70.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2011:
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956 kcal
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Fat: 46.90g | Prot: 49.32g | Carb: 92.65g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese. Lunch: Roasted Garlic Hummus, Celery, BBQ Pulled Pork. Dinner: Fuji Apples, Melba Toast Sesame. more...
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gaining 2.8 lb a week
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kateshrader's weight history
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