Weigh In record (no journal entry) for 26 February 2012
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208.2 lb
Lost so far: 22.0 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2012:
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536 kcal
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Fat: 12.30g | Prot: 52.76g | Carb: 60.25g.
Breakfast: Red Tomatoes (Canned). Lunch: Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). Dinner: Pickles, Unsweetened Frozen Strawberries, Green Cabbage, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). Snacks/Other: Grapefruit (Pink and Red). more...
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steady weight
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