Weigh In record (no journal entry) for 26 March 2012
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193.6 lb
Lost so far: 36.6 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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678 kcal
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Fat: 26.46g | Prot: 37.41g | Carb: 77.09g.
Lunch: Navels Oranges, Cos or Romaine Lettuce, Chunky Salsa (Mild), Ground Beef (85% Lean / 15% Fat). Dinner: Unsweetened Frozen Strawberries, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Red Cabbage. more...
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steady weight
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