Weigh In record (no journal entry) for 25 March 2012
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193.6 lb
Lost so far: 36.6 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2012:
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455 kcal
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Fat: 16.09g | Prot: 43.80g | Carb: 36.33g.
Lunch: Red Tomatoes (Canned), Chicken Breast (Skin Not Eaten), Navels Oranges. Dinner: Ground Beef (85% Lean / 15% Fat). more...
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losing 6.3 lb a week
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