Weigh In record (no journal entry) for 19 March 2012
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197.4 lb
Lost so far: 32.8 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2012:
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559 kcal
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Fat: 20.74g | Prot: 41.24g | Carb: 59.07g.
Lunch: Pork Roasts (Top Loin, Boneless), Cucumber (with Peel), Navels Oranges. Dinner: Fuji Apples, Cabbage, Pork Roasts (Top Loin, Boneless). more...
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gaining 7.0 lb a week
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kateshrader's weight history
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