Weigh In record (no journal entry) for 12 March 2012
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199.2 lb
Lost so far: 31.0 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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389 kcal
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Fat: 4.56g | Prot: 40.65g | Carb: 53.90g.
Lunch: Cottage Cheese (Nonfat), Tomatoes, Broccoli. Dinner: Navels Oranges, Chicken Breast (Skin Not Eaten), Red Tomatoes (Canned). more...
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losing 2.8 lb a week
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kateshrader's weight history
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