Weigh In record (no journal entry) for 11 March 2012
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199.6 lb
Lost so far: 30.6 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2012:
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331 kcal
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Fat: 4.21g | Prot: 36.98g | Carb: 41.45g.
Breakfast: Chicken Breast (Skin Not Eaten), Fuji Apples. Dinner: Broccoli, Cottage Cheese (Nonfat), Tomatoes. more...
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losing 2.8 lb a week
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