Weigh In record (no journal entry) for 10 March 2012
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200.0 lb
Lost so far: 30.2 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2012:
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537 kcal
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Fat: 12.21g | Prot: 59.86g | Carb: 53.87g.
Lunch: Navels Oranges, Celery, Chicken Breast (Skin Not Eaten), Cooked Asparagus (from Fresh). Dinner: Ranch Vinaigrette Salad Spritzers, Tomatoes, Mixed Salad Greens, Chicken Breast (Skin Not Eaten). more...
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losing 2.8 lb a week
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kateshrader's weight history
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