Weigh In record (no journal entry) for 08 March 2012
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202.4 lb
Lost so far: 27.8 lb.
Still to go: 67.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2012:
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326 kcal
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Fat: 12.06g | Prot: 28.26g | Carb: 29.46g.
Lunch: Broccoli, Roast Beef. Dinner: Tomatoes, Cottage Cheese (Nonfat). Snacks/Other: Grapefruit (Pink and Red). more...
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gaining 1.4 lb a week
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