Weigh In record (no journal entry) for 05 March 2012
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205.2 lb
Lost so far: 25.0 lb.
Still to go: 70.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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366 kcal
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Fat: 6.88g | Prot: 32.89g | Carb: 47.84g.
Lunch: Pickles, Grapefruit (Pink and Red), Tomatoes, Cottage Cheese (Nonfat). Dinner: Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Tomatoes. Snacks/Other: Fuji Apples. more...
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gaining 8.4 lb a week
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