Weigh In record (no journal entry) for 02 March 2012
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205.4 lb
Lost so far: 24.8 lb.
Still to go: 70.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2012:
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570 kcal
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Fat: 16.51g | Prot: 49.84g | Carb: 61.89g.
Lunch: Fuji Apples, Red Cabbage, Pork Roasts (Top Loin, Boneless). Dinner: Navels Oranges, Green Snap Beans (Drained Solids, Canned), Beef Steak (Lean Only Eaten). more...
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gaining 2.8 lb a week
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kateshrader's weight history
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